Fruit Products
Dates
Phoenix dactylifera, commonly known as date or date palm, is a flowering plant species in the palm family, Arecaceae, cultivated for its edible sweet fruit. The species is widely cultivated across Northern Africa, the Middle East, and South Asia, and is naturalized in many tropical and subtropical regions worldwide.
Pomegranate
Pomegranates are known to be rich in antioxidants, vitamin C, and fiber, which make them beneficial for health, including supporting the immune system, improving digestion, and protecting the body from free radicals. This fruit is often eaten fresh or used in various dishes, drinks, and as an additional ingredient in salads.
Pear
Pears are known to be rich in fiber, vitamin C, and potassium, which makes them beneficial for heart health, digestion, and helps maintain fluid balance in the body. This fruit can be eaten fresh, made into juice, salads, or processed into various desserts and snacks.
Apple
Apples are rich in fiber, especially pectin, as well as vitamin C and antioxidants, which are good for heart health, digestion, and help boost the immune system. They are often eaten fresh, but are also used in a variety of dishes, such as pies, sauces, juices, and salads.
Doum
Doum has a slightly sweet taste with hints of nuts and caramel. This fruit is generally consumed dried or made into flour for use in drinks and snacks. In addition, doum also has high nutritional value, including fiber, vitamin B, and minerals such as calcium and magnesium, which provide benefits for bone health, digestion, and body metabolism.
Coconut
Coconuts are also rich in healthy fats, fiber, vitamins, and minerals, including potassium and magnesium. Coconut oil is often used in cooking, beauty products, and skin care due to its moisturizing and antioxidant properties. In addition, coconuts are often used in the manufacture of products such as coconut sugar, coconut flour, and coconut charcoal.
